Recipe: Nutritious Summer Cooler – Aam Panna
Indian summers are hot and dry. These times need a delicious homemade drink that might help you beat the heat. Here's a recipe for Nutritious Summer Cooler – Aam Panna, which not only tastes great but also delivers a few nutrients to the body.
Nutritious Summer Cooler – Aam Panna
Indian summers are hot and dry. These times need a delicious homemade drink that might help you beat the heat. Here's a recipe for Nutritious Summer Cooler – Aam Panna, which not only tastes great but also delivers a few nutrients to the body.
Ingredients
- 1 cup Raw mango, peeled and cut
- 1/2 cup Jaggery powder
- 10 Saffron strands soaked in a tbsp water
- 1/2 tsp Cardamom powder
- 1/4 tsp Black salt
Instructions
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Boil the mangoes until soft on the inside and the skin turns discoloured.
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When the mangoes are cool enough to handle, remove the skin and squeeze out the pulp.
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In a large mixing jar blend mango pump, jaggery powder, saffron water, cardamom powder, black salt with 2 cups of water.
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Fill the glasses with ice and pour the panna over it.
Video
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