Healthy Orange Juice Recipes

Orange juice is a beautiful fruit juice with numerous health benefits. It’s also effortless to make from the comfort of your own home. Here are two must-try orange juice recipes for you:

1. Classic Orange Juice

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Course Drinks

Servings 3 People

Ingredients

  

• 4 Fresh, thin-skinned oranges

Instructions

 

• First, rinse the oranges and pat dry.
• Slice each fruit into two parts.
• With the help of a knife, remove as many seeds as possible.
• Squeeze the orange slices over a glass to get all the juice out.
• Remove any extra seeds that may have fallen in, and enjoy.

Keyword juice, orange

2. Ginger and Orange Juice

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Prep Time 5 mins

Course Drinks

Servings 2 People

Ingredients

  

• 4 Small oranges
• 3 inch-stick Ginger
• 1/4 cup Water
• 3/4 tbsp Honey

Instructions

 

• Peel the ginger.
• Using a blender, puree the ginger.
• Peel the oranges and remove their seeds with a knife. Add it to the blender.
• Add the water and blend it for a minute or two.
• Strain the juice well to remove the pulp.
• Add the honey at this juncture.
• Mix the juice well and chill it in a refrigerator for about 20 minutes.

Notes

Benefits:
Ginger present in the juice adds to the health benefits:

1. It is effective in weight loss.
2. Helps reduce menstrual pain.
3. It helps lower blood sugar and LDL cholesterol levels.
4. Contains anti-cancer properties.
5. It boosts your body’s ability to fight infections.

Keyword ginger, orange