December 9, 2023

Healthy and Tasty Cranberry Recipes


Here are the healthy recipes using cranberry #1 Cranberry Vinaigrette #2 Cranberry Banana Layered Smoothie

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The fun part about dried cranberries is that, unlike most fruits, these can be used in savory dishes as well. Here is a look at two of the most healthy and tasty recipes to add flavor to your regular diet:

#1 Cranberry Vinaigrette

This dish can be prepared with fresh or dried cranberries. Cranberries, herbs, and vinegar are the main ingredients in this dish that comes packed with flavors.
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Course Dessert

Servings 2 teaspoon
Calories 127 kcal



  • 1 peeled and quartered small onion
  • 1/2 cup cranberry
  • 1/4 cup extra virgin oil
  • 14 cup flax seed or walnut oil
  • 2 tsp red wine vinegar
  • 1 tsp chopped thyme, mint or basil
  • 1/4 tsp ground pepper
  • 1 tsp honey
  • Salt to taste



  • Make a puree with the onion, cranberries, olive oil, walnut oil, vinegar, herbs, honey, salt, and pepper
  • Pour in a jar and refrigerate for about a week
  • Serve with salads, or as a dip

Keyword cranberry, Vinaigrette

#2 Cranberry Banana Layered Smoothie

This is an impressive and healthy drink to spruce up your mornings.
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Course Dessert

Servings 2 serving
Calories 286 kcal



  • 2 handful Spinach
  • 1 cup dried or fresh cranberries
  • 1 cup frozen banana
  • 1/2 cup almond milk
  • 1 tsp lemon juice
  • Add honey if you like



  • Make the green smoothie first to create the first layer using spinach, banana, almond milk, and orange juice
  • Pour the blended ingredients into a glass and refrigerate them
  • Next, make the red layer by replacing the spinach with the cranberries
  • Repeat step 2
  • Freeze both blends for about 10 minutes
  • Take a spoon to carve out the frozen red blend and place it on top of the green one to get the final product

Keyword Banana, cranberry, Cranberry Banana Layered Smoothie
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