Healthy and Tasty Cranberry Recipes

The fun part about dried cranberries is that, unlike most fruits, these can be used in savory dishes as well. Here is a look at two of the most healthy and tasty recipes to add flavor to your regular diet:

#1 Cranberry Vinaigrette

This dish can be prepared with fresh or dried cranberries. Cranberries, herbs, and vinegar are the main ingredients in this dish that comes packed with flavors.

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Course Dessert

Servings 2 teaspoon

Calories 127 kcal

Ingredients

  

• 1 peeled and quartered small onion
• 1/2 cup cranberry
• 1/4 cup extra virgin oil
• 14 cup flax seed or walnut oil
• 2 tsp red wine vinegar
• 1 tsp chopped thyme, mint or basil
• 1/4 tsp ground pepper
• 1 tsp honey
• Salt to taste

Instructions

 

• Make a puree with the onion, cranberries, olive oil, walnut oil, vinegar, herbs, honey, salt, and pepper
• Pour in a jar and refrigerate for about a week
• Serve with salads, or as a dip

Keyword cranberry, Vinaigrette

#2 Cranberry Banana Layered Smoothie

This is an impressive and healthy drink to spruce up your mornings.

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Course Dessert

Servings 2 serving

Calories 286 kcal

Ingredients

  

• 2 handful Spinach
• 1 cup dried or fresh cranberries
• 1 cup frozen banana
• 1/2 cup almond milk
• 1 tsp lemon juice
• Add honey if you like

Instructions

 

• Make the green smoothie first to create the first layer using spinach, banana, almond milk, and orange juice
• Pour the blended ingredients into a glass and refrigerate them
• Next, make the red layer by replacing the spinach with the cranberries
• Repeat step 2
• Freeze both blends for about 10 minutes
• Take a spoon to carve out the frozen red blend and place it on top of the green one to get the final product

Keyword Banana, cranberry, Cranberry Banana Layered Smoothie