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June 5, 2023

Healthy Orange Juice Recipes

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Here are the Healthy Orange Juice Recipes #1 Classic Orange Juice #2 Ginger and Orange Juice

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Orange juice is a beautiful fruit juice with numerous health benefits. It’s also effortless to make from the comfort of your own home. Here are two must-try orange juice recipes for you:

cropped-Orange-Juice-1-1.jpg

1. Classic Orange Juice

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Course Drinks

Servings 3 People

Ingredients

  

  • 4 Fresh, thin-skinned oranges

Instructions

 

  • First, rinse the oranges and pat dry.
  • Slice each fruit into two parts.
  • With the help of a knife, remove as many seeds as possible.
  • Squeeze the orange slices over a glass to get all the juice out.
  • Remove any extra seeds that may have fallen in, and enjoy.

Keyword juice, orange
Orange-and-Ginger-Juice

2. Ginger and Orange Juice

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Prep Time 5 mins

Course Drinks

Servings 2 People

Ingredients

  

  • 4 Small oranges
  • 3 inch-stick Ginger
  • 1/4 cup Water
  • 3/4 tbsp Honey

Instructions

 

  • Peel the ginger.
  • Using a blender, puree the ginger.
  • Peel the oranges and remove their seeds with a knife. Add it to the blender.
  • Add the water and blend it for a minute or two.
  • Strain the juice well to remove the pulp.
  • Add the honey at this juncture.
  • Mix the juice well and chill it in a refrigerator for about 20 minutes.

Notes

Benefits:
Ginger present in the juice adds to the health benefits:

  1. It is effective in weight loss.
  2. Helps reduce menstrual pain.
  3. It helps lower blood sugar and LDL cholesterol levels.
  4. Contains anti-cancer properties.
  5. It boosts your body’s ability to fight infections.

Keyword ginger, orange
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